Welcome to EQ Psychology..
Discover your best self! Live your best life! We are all about #GoodTherapy
At EQ Psychology, your psychological and emotional well-being is our priority! The EQ team prides itself on providing professional, evidence-based treatment and counselling for all clients. We provide supportive, client-centered therapy and help people learn the skills necessary to deal with the pressures of modern life.
Whats Your EQ?
Emotional Intelligence (EI) refers to the ability to perceive, control, and evaluate emotions. Although partly an inherited characteristic, researchers suggest that emotional intelligence can be learned and strengthened.
A number of testing instruments have been developed to measure emotional intelligence. The following quiz presents a mix of self-report and situational questions related to various aspects of emotional intelligence. What is your emotional intelligence quotient?
Learn more about your EQ. Take our quiz now!